{"id":12254,"date":"2025-12-12T21:51:10","date_gmt":"2025-12-12T20:51:10","guid":{"rendered":"https:\/\/www.tennistraining-online.com\/?post_type=video&#038;p=12254"},"modified":"2026-01-25T23:07:53","modified_gmt":"2026-01-25T22:07:53","slug":"zweiter-aufschlag-lernen-schritt-fuer-schritt-zum-kickaufschlag-in-60-minuten","status":"publish","type":"video","link":"https:\/\/www.tennistraining-online.com\/de\/video\/learn-the-tennis-second-serve-step-by-step-to-a-kick-serve-in-60-minutes\/","title":{"rendered":"Zweiter Aufschlag lernen: Schritt f\u00fcr Schritt zum Kickaufschlag in 60 Minuten"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Der Kickaufschlag geh\u00f6rt zu den wichtigsten Waffen im modernen Tennis \u2013 vor allem als sicherer, aber dennoch dynamischer zweiter Aufschlag. In diesem Video zeige ich einen bew\u00e4hrten und \u00e4u\u00dferst effektiven Ansatz, wie Spieler Schritt f\u00fcr Schritt einen kraftvollen Kickaufschlag mit Topspin erlernen k\u00f6nnen.<\/p>\n<p>Der Schl\u00fcssel liegt in einer klaren Progression von leicht nach schwer. Wir beginnen mit sehr einfachen, gut kontrollierbaren \u00dcbungen, die dem Spieler helfen, den notwendigen Bewegungsablauf zu verstehen, zu f\u00fchlen und korrekt auszuf\u00fchren. Mit jeder Stufe wird die \u00dcbung anspruchsvoller, bis sich daraus ein vollst\u00e4ndiger, dynamischer Kickaufschlag entwickelt.\n\nDiese Methodik hat sich bereits bei vielen Spielern bew\u00e4hrt und funktioniert in der Praxis zuverl\u00e4ssig und nachhaltig. Wie schnell der Kickaufschlag am Ende wirklich \u201eperfekt\u201c wird, h\u00e4ngt nat\u00fcrlich von den individuellen Voraussetzungen des Spielers ab.\nManche Spieler erreichen bereits nach 60 Minuten einen sehr stabilen und effektiven Kickaufschlag, andere ben\u00f6tigen etwas mehr Zeit. In jedem Fall zeigt dieses Video einen klaren Weg, wie die notwendige Technik, der Rhythmus und der Bewegungsablauf verstanden und umgesetzt werden k\u00f6nnen.<\/p>\n<p>Das Video eignet sich sowohl f\u00fcr Trainer, die eine strukturierte Lehrmethode suchen, als auch f\u00fcr ambitionierte Spieler, die ihren zweiten Aufschlag sicherer, variabler und druckvoller machen m\u00f6chten.<\/p>\n\n<p><strong>Zugeh\u00f6rige Produkte<\/strong><\/p>\n<ul>\n<li><a title=\"Buy Success Compass Tennis Book Online\" href=\"https:\/\/www.tennistraining-online.com\/de\/produkt\/erfolgskompass-fuer-tennistrainer-zielsicheres-vereinstraining-in-theorie-und-praxis\/\">Erfolgskompass f\u00fcr Tennistrainer - Zielsicheres Vereinstraining in Theorie &amp; Praxis<\/a><\/li>\n<\/ul>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>The kick serve is one of the most important shots in modern tennis \u2013 especially as a reliable yet aggressive second serve. In this video, I present a proven and highly effective approach to teaching a dynamic kick serve with topspin. The core of this method is a clear progression from simple to complex. We<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/www.tennistraining-online.com\/de\/video\/learn-the-tennis-second-serve-step-by-step-to-a-kick-serve-in-60-minutes\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":12326,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[155,176,49,160,149,150,159,152],"video_tag":[2591,1059,282,1046,2590,132,1363,171,173,172],"report_category":[],"hand_pick":[],"video_collection":[1524,980,1813,952,2568,1797,2231,2890,726,428,2691,2965,351,2465,1695,623,2886,1865,3061,823,1820,2168,2631,487,2524,2344,2142,1472,2783,2773,2302,1876,383,2475,701,1496,2503,1800,1530,357,665,1408,2769,1957,2511,2507,1127,1630,683,563,703,3018,1697,2602,1326,2651,337,722,2021,1136,1681,1949,2450,1328,419,1295,2325,2683,2434,2894,2942,2047,377,1154,2905,523,1822,2845,1335,1162,401,1607,2222,2825],"class_list":["post-12254","video","type-video","status-publish","has-post-thumbnail","hentry","categories-beginners","categories-coaches","categories-free-videos","categories-green-stage","categories-juniors-adults","categories-kids","categories-orange-stage","categories-singles-training","video_tag-1-player","video_tag-carpet","video_tag-how-to","video_tag-juniors","video_tag-progression","video_tag-service","video_tag-technique-acquisition","video_tag-technique-practice","video_tag-topspin","video_tag-topspin-pro","video_collection-anja1990-history","video_collection-andre-history","video_collection-andreas_brandlgmx-de-history","video_collection-arno-hecke-history","video_collection-bachmanuel89gmail-com-aufschlag-verbessern","video_collection-bachmanuel89gmail-com-history","video_collection-baquetch-history","video_collection-bisane17-history","video_collection-cashpointer-history","video_collection-christian-history","video_collection-christin-falk-history","video_collection-christoph-gross-history","video_collection-chuck_para-history","video_collection-claudia-lampe-history","video_collection-db-history","video_collection-dieter-hildmann-history","video_collection-dirk-history","video_collection-dirk-mueller-history","video_collection-domenico-history","video_collection-domenico-anelli-history-2","video_collection-dongichote-history","video_collection-ela-beiert-online-de-history","video_collection-eteague-history","video_collection-etienne-history","video_collection-filipp-naumov-history","video_collection-frankyboy-history","video_collection-gaby-iseli-history","video_collection-greg-history","video_collection-habikon-aufschlag","video_collection-habikon-history","video_collection-hawe90-history","video_collection-heidrun-history","video_collection-janazschiesche-history","video_collection-jerzykucharczyk1-history","video_collection-joro-history","video_collection-jose-victor-frade-dos-reis-history","video_collection-joserottriguez-history","video_collection-klaus-hohmann-history","video_collection-laurenzbo-history","video_collection-lubi-history","video_collection-ludovici-history","video_collection-manuel_sturmyahoo-de-history","video_collection-maria-jose-history","video_collection-martinkares-webdesign-de-history","video_collection-martina-schimanski-history","video_collection-michael1201-history","video_collection-michi-history","video_collection-mike-history","video_collection-morbiene-1983-history","video_collection-ottmar_b-history","video_collection-pat-tennis-history","video_collection-paul-rauschenberg-watch-later","video_collection-peter-hentschel-history","video_collection-phlo1948-history","video_collection-ramneumarkgmail-com-history","video_collection-renetschierswitzgmail-com-history","video_collection-reon63-history","video_collection-richardkune-history","video_collection-romain-vaugeois-history","video_collection-romapenka-history","video_collection-sandromariohotmail-com-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-sonja-braun-history","video_collection-stanty_tim-history","video_collection-stephen-history","video_collection-steve-koenig-history","video_collection-supervision73-history","video_collection-sven-apostel-history","video_collection-tennistrainer-max-history","video_collection-thomas-bormann-history","video_collection-tjerry88-history","video_collection-trainingdeintennis-at-history","video_collection-tsdoukos-history","video_collection-ulischeini-history","video_collection-vespa_bienli-history","video_collection-vivianjongen-history","video_collection-walter-tschernutter-history","video_collection-wilczek-history","video_collection-wimbledon-history","video_collection-wklingberg-history","video_collection-wuffel-history","video_collection-xrofx-history","video_collection-yruehl2905-history","video_collection-zimmermann-history","pmpro-has-access"],"aioseo_notices":[],"playbacks":"https:\/\/vz-cf17be48-ba6.b-cdn.net\/b5ac22bb-7a1f-4946-8874-9023988c07ce\/playlist.m3u8","_links":{"self":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video\/12254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/vide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