{"id":3398,"date":"2023-01-29T09:38:05","date_gmt":"2023-01-29T08:38:05","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=3398"},"modified":"2025-12-19T12:33:06","modified_gmt":"2025-12-19T11:33:06","slug":"15-tennisuebungen-fuer-2-spieler-ohne-trainer","status":"publish","type":"video","link":"https:\/\/www.tennistraining-online.com\/de\/video\/15-tennis-drills-for-2-players-without-a-coach\/","title":{"rendered":"15 Spielformen f\u00fcr 2 Spieler und ohne Trainer"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Heutzutage sieht das Tennistraining zwischen zwei Spielern oft gleich aus: Ihr geht auf den Tennisplatz, spielt ein kurzes Aufw\u00e4rmtraining und dann wird der erste Ballwechsel gespielt. Match, Match, Match. Aber ein gutes Match-Erlebnis ist oft nicht das, was dich als Spieler entwickelt. Auch ohne Trainer kannst du gezielt trainieren und an deinen Schw\u00e4chen arbeiten. Egal, ob du ohne Trainer spielen willst, dir keinen leisten kannst oder ob ein Trainer einfach keine Zeit hat, dich zu trainieren - an deinen Schw\u00e4chen kannst du immer arbeiten. In diesem Video zeigen Timo G\u00f6bel und ich, wie du auch ohne Trainer gezielt trainieren kannst.<\/p>\n<table>\n<tbody>\n<tr>\n<td>Videosprache:<\/td>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3637\" src=\"https:\/\/www.tennistraining-online.com\/wp-content\/uploads\/2023\/01\/english-1.png\" alt=\"\" width=\"32\" height=\"20\" srcset=\"https:\/\/www.tennistraining-online.com\/wp-content\/uploads\/2023\/01\/english-1.png 32w, https:\/\/www.tennistraining-online.com\/wp-content\/uploads\/2023\/01\/english-1-18x12.png 18w\" sizes=\"auto, (max-width: 32px) 100vw, 32px\" \/><\/td>\n<\/tr>\n<tr>\n<td>Untertitel:<\/td>\n<td>keiner<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u25ac Unterst\u00fctze mich \u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac\u25ac<br \/>\nWenn Ihnen meine Videos gefallen und Sie auch davon profitieren, w\u00fcrde ich mich \u00fcber Ihre Unterst\u00fctzung in Form einer Spende freuen. Sie k\u00f6nnen mich mit einer PayPal-Spende unterst\u00fctzen, indem Sie auf den folgenden Link klicken. Danke f\u00fcr Ihre Unterst\u00fctzung!<\/p>\n<p><a title=\"Unterst\u00fctzen Sie Tennistraining Kares mit einer PayPal-Spende\" href=\"https:\/\/www.paypal.me\/tennistrainingkares\" target=\"_blank\" rel=\"noopener\">https:\/\/www.paypal.me\/tennistrainingkares<\/a><\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Nowadays, tennis training between two players often looks the same: You go to the tennis court, play a short warm-up and then the first rally is played. Match match match. But a good match experience is often not what develops a player. Even without a coach you can practice purposefully and work on your weaknesses.<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/www.tennistraining-online.com\/de\/video\/15-tennis-drills-for-2-players-without-a-coach\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":5931,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,176,49,160,149],"video_tag":[1052,284,1047,131,1059,2585,168,2587,130,1044,1362,2592,169,167,2588,2586,283],"report_category":[],"hand_pick":[],"video_collection":[127,454,1797,435,428,1695,877,785,383,1051,675,381,734,1949,398,1516,446,2222],"class_list":["post-3398","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-coaches","categories-free-videos","categories-green-stage","categories-juniors-adults","video_tag-1vs1","video_tag-2-players","video_tag-adults","video_tag-backhand","video_tag-carpet","video_tag-consistency","video_tag-defensive-game","video_tag-error-reduction","video_tag-forehand","video_tag-full-court","video_tag-game-forms","video_tag-group-training","video_tag-match-practice","video_tag-offensive-game","video_tag-rhythm-timing","video_tag-shot-reliability","video_tag-without-coach","video_collection-admin-history","video_collection-alrz-khvsgmail-com-history","video_collection-bachmanuel89gmail-com-history","video_collection-berger-history","video_collection-christian-history","video_collection-db-history","video_collection-hesselbaink-history","video_collection-inga-history","video_collection-janazschiesche-history","video_collection-knupptenis01-history","video_collection-koesie-history","video_collection-philv-history","video_collection-pirmin-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-stantheman-history","video_collection-stefanie-hofstetter-history","video_collection-tronja-history","video_collection-yruehl2905-history","pmpro-has-access"],"aioseo_notices":[],"playbacks":"https:\/\/www.youtube.com\/watch?v=g0ww7H2CRA8","_links":{"self":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video\/3398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/comments?post=3398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media\/5931"}],"wp:attachment":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media?parent=3398"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_category?post=3398"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_tag?post=3398"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/report_category?post=3398"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/hand_pick?post=3398"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_collection?post=3398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}