{"id":4219,"date":"2023-03-08T10:39:11","date_gmt":"2023-03-08T09:39:11","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=4219"},"modified":"2025-12-19T13:41:19","modified_gmt":"2025-12-19T12:41:19","slug":"tennis-netzspiel-uebung-verteidige-den-passierschlag-038","status":"publish","type":"video","link":"https:\/\/www.tennistraining-online.com\/de\/video\/tennis-net-game-drill-defend-the-passing-shot-038\/","title":{"rendered":"Netzabdeckung trainieren mit dieser \u00dcbung \u201eVerteidige den Passierball\u201c #038"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Eine gro\u00dfartige \u00dcbung, um das Netzspiel und Schlagwechsel in Bewegung zu verbessern, ist die Tennis\u00fcbung \"Verteidige den Passierball\". Diese \u00dcbung ist auch gut, um Deine Beinarbeit zu verbessern, da beide Spieler in Bewegung beginnen. Viel Spa\u00df mit diesem \"Drill of the Week \/ Drill Time\".<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Eine gro\u00dfartige \u00dcbung, um das Netzspiel und Schlagwechsel in Bewegung zu verbessern, ist die Tennis\u00fcbung \"Verteidige den Passierball\". Diese \u00dcbung ist auch gut, um Deine Beinarbeit zu verbessern, da beide Spieler in Bewegung beginnen. Viel Spa\u00df mit diesem \"Drill of the Week \/ Drill Time\".<\/p>","protected":false},"author":1,"featured_media":6000,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,177,176,49,160,149],"video_tag":[284,1060,2585,1044,1362,2592,1046,290,240,305,133],"report_category":[],"hand_pick":[],"video_collection":[1634,127,711,745,1403,435,345,428,347,1229,476,838,939,599,1146,385,877,2547,811,759,780,2238,374,2821,765,505,381,897,722,468,1949,611,419,517,857,523],"class_list":["post-4219","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-drill-of-the-week","categories-coaches","categories-free-videos","categories-green-stage","categories-juniors-adults","video_tag-2-players","video_tag-clay","video_tag-consistency","video_tag-full-court","video_tag-game-forms","video_tag-group-training","video_tag-juniors","video_tag-net-approach","video_tag-passing-shot","video_tag-stroke-precision","video_tag-volley","video_collection-aberberich-history","video_collection-admin-history","video_collection-apc-history","video_collection-arjan1975-history","video_collection-aymenhachicha-history","video_collection-berger-history","video_collection-bluestinger65-history","video_collection-christian-history","video_collection-coachattack79-history","video_collection-conny-history","video_collection-daninho-history","video_collection-denfer89-history","video_collection-elikkk-history","video_collection-esarie-history","video_collection-franmalaga197197gmail-com-history","video_collection-herr-schmidt-history","video_collection-hesselbaink-history","video_collection-juergen-schulz-history","video_collection-laura-schaeder-history","video_collection-mage0101gmail-com-history","video_collection-mapa80-history","video_collection-maximilian-schriewersmann-history","video_collection-michel-history","video_collection-mk2211-history","video_collection-numrich1-history","video_collection-paddolino-history","video_collection-philv-history","video_collection-pille-history","video_collection-richardkune-history","video_collection-seb-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-steff49-history","video_collection-stephen-history","video_collection-tennis007-history","video_collection-tnzweissesulm-history","video_collection-vivianjongen-history","pmpro-has-access"],"aioseo_notices":[],"playbacks":"https:\/\/www.youtube.com\/watch?v=3yVKziTTfUU","_links":{"self":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video\/4219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/comments?post=4219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media\/6000"}],"wp:attachment":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media?parent=4219"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_category?post=4219"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_tag?post=4219"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/report_category?post=4219"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/hand_pick?post=4219"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_collection?post=4219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}