{"id":4243,"date":"2023-03-07T14:31:53","date_gmt":"2023-03-07T13:31:53","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=4243"},"modified":"2025-12-19T13:32:05","modified_gmt":"2025-12-19T12:32:05","slug":"tennis-volley-uebung-volleykampf-026","status":"publish","type":"video","link":"https:\/\/www.tennistraining-online.com\/de\/video\/tennis-volley-drill-first-volley-battle-026\/","title":{"rendered":"Tennis \u00dcbungsform f\u00fcr den \"ersten Volley\" - \u201eErster Volley Kampf\u201c #026"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Der \"ersten Volley\" ist eine der wichtigsten Dinge, die Du in Deiner Tennisstunde \u00fcben solltest. Wenn Du einen guten \"ersten Volley\" beherrschst, hast Du einen Vorteil f\u00fcr das kommende Netzspiel. In meiner neuen \"Drill of the Week \/ Drill Time\" zeige ich Dir eine sch\u00f6ne und wettkampfspezifische Methode, um den \"ersten Volley\" und das Netzspiel zu \u00fcben.<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>The \u201cFirst Volley\u201d is one of the most important things to practice in your tennis lesson. When you have a good \u201cFirst Volley\u201d you have an advantage situation for the upcoming net play. In my new &#8220;Drill of the Week \/ Drill Time&#8221; I show you a nice and competitive way to practice the \u201cfirst<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/www.tennistraining-online.com\/de\/video\/tennis-volley-drill-first-volley-battle-026\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":5986,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,177,176,49,149,152],"video_tag":[1052,284,1059,2585,1044,1362,2592,1046,290,240,1364,133,307],"report_category":[],"hand_pick":[],"video_collection":[127,513,952,334,771,1476,726,749,428,476,1695,838,694,1285,1318,877,444,720,330,909,734,337,1949,398,1328,2908,652,2265],"class_list":["post-4243","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-drill-of-the-week","categories-coaches","categories-free-videos","categories-juniors-adults","categories-singles-training","video_tag-1vs1","video_tag-2-players","video_tag-carpet","video_tag-consistency","video_tag-full-court","video_tag-game-forms","video_tag-group-training","video_tag-juniors","video_tag-net-approach","video_tag-passing-shot","video_tag-technique-application","video_tag-volley","video_tag-vs-coach","video_collection-admin-history","video_collection-andreas-history","video_collection-arno-hecke-history","video_collection-babsi-history","video_collection-bastian-isci-history","video_collection-carsti-history","video_collection-cashpointer-history","video_collection-chris170871-history","video_collection-christian-history","video_collection-daninho-history","video_collection-db-history","video_collection-denfer89-history","video_collection-domenico-anelli-history","video_collection-eike-brockgmx-de-history","video_collection-flo-rida-history","video_collection-hesselbaink-history","video_collection-hoyerich-history","video_collection-marcus-history","video_collection-masteryoda-history","video_collection-nicoglatzer-history","video_collection-pirmin-history","video_collection-reon63-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-stantheman-history","video_collection-stanty_tim-history","video_collection-thomas-koinigmx-at-history","video_collection-yes4tennisgmail-com-history","video_collection-zimbo-history","pmpro-has-access"],"aioseo_notices":[],"playbacks":"https:\/\/www.youtube.com\/watch?v=_KvRX73lb1w","_links":{"self":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video\/4243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/comments?post=4243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media\/5986"}],"wp:attachment":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media?parent=4243"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_category?post=4243"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_tag?post=4243"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/report_category?post=4243"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/hand_pick?post=4243"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_collection?post=4243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}