{"id":4257,"date":"2023-03-06T10:06:41","date_gmt":"2023-03-06T09:06:41","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=4257"},"modified":"2025-12-19T13:23:26","modified_gmt":"2025-12-19T12:23:26","slug":"tennisuebung-netzangriff-4-1-4-1-019","status":"publish","type":"video","link":"https:\/\/www.tennistraining-online.com\/de\/video\/tennis-drill-for-net-approach-4-1-4-1-019\/","title":{"rendered":"Tennis\u00fcbung f\u00fcr den Netzangriff \u201e4-1-4-1\u201c #019"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Die Bewegung von der Grundlinie zum Netz sollte immer wieder ge\u00fcbt werden. In meinem neuen \"Drill of the Week \/ Drill Time\" zeige ich euch eine sch\u00f6ne und einfache M\u00f6glichkeit, wie ihr verschiedene Situationen zum Netz \u00fcben k\u00f6nnt.<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Die Bewegung von der Grundlinie zum Netz sollte immer wieder ge\u00fcbt werden. In meinem neuen \"Drill of the Week \/ Drill Time\" zeige ich euch eine sch\u00f6ne und einfache M\u00f6glichkeit, wie ihr verschiedene Situationen zum Netz \u00fcben k\u00f6nnt.<\/p>","protected":false},"author":1,"featured_media":5978,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,155,177,176,49,160,149,150,159,152],"video_tag":[284,131,1059,2585,2587,170,130,1044,2592,1046,290,2586,1363,171,133],"report_category":[],"hand_pick":[],"video_collection":[592,127,551,2565,952,428,347,654,838,1152,433,487,877,686,328,692,2667,594,449,780,935,572,2507,374,765,355,381,734,968,722,468,1949,1824,419,1234,517,417,377,341,1711],"class_list":["post-4257","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-beginners","categories-drill-of-the-week","categories-coaches","categories-free-videos","categories-green-stage","categories-juniors-adults","categories-kids","categories-orange-stage","categories-singles-training","video_tag-2-players","video_tag-backhand","video_tag-carpet","video_tag-consistency","video_tag-error-reduction","video_tag-feeding","video_tag-forehand","video_tag-full-court","video_tag-group-training","video_tag-juniors","video_tag-net-approach","video_tag-shot-reliability","video_tag-technique-acquisition","video_tag-technique-practice","video_tag-volley","video_collection-abend74-history","video_collection-admin-history","video_collection-angelika-hardte-history","video_collection-anika-heinrich-history","video_collection-arno-hecke-history","video_collection-christian-history","video_collection-coachattack79-history","video_collection-daniel-walberg-history","video_collection-denfer89-history","video_collection-desereadunn-history","video_collection-elehner-history","video_collection-etienne-history","video_collection-hesselbaink-history","video_collection-hook-history","video_collection-j-history","video_collection-johntreg-history","video_collection-jona-history","video_collection-juergen-leiter-history","video_collection-katharina-kirchberger-history","video_collection-mapa80-history","video_collection-matthew-bissette-history","video_collection-michael-rattensberger-history","video_collection-michael1201-history","video_collection-michel-history","video_collection-numrich1-history","video_collection-pat2003-history","video_collection-philv-history","video_collection-pirmin-history","video_collection-ralf-history","video_collection-richardkune-history","video_collection-seb-history","video_collection-servicekares-webdesign-de-admin-history","video_collection-shailavi010-history","video_collection-stephen-history","video_collection-susannew-history","video_collection-tennis007-history","video_collection-tennispottenbrunn-history","video_collection-tsdoukos-history","video_collection-tsiliew-history","video_collection-wolfsblut80-history","pmpro-has-access"],"aioseo_notices":[],"playbacks":"https:\/\/www.youtube.com\/watch?v=-xuniOVfPZU","_links":{"self":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video\/4257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/comments?post=4257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media\/5978"}],"wp:attachment":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media?parent=4257"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_category?post=4257"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_tag?post=4257"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/report_category?post=4257"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/hand_pick?post=4257"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_collection?post=4257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}