{"id":5721,"date":"2023-09-20T23:12:23","date_gmt":"2023-09-20T21:12:23","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=5721"},"modified":"2024-07-31T20:25:24","modified_gmt":"2024-07-31T18:25:24","slug":"einhaendige-rueckhand-griffhaltung-erklaert","status":"publish","type":"video","link":"https:\/\/www.tennistraining-online.com\/de\/video\/tennis-one-handed-backhand-grip-easy-explained\/","title":{"rendered":"Tennis einh\u00e4ndige R\u00fcckhand: Griffhaltung einfach erkl\u00e4rt"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><div class=\"js-read\">\n<p>Dieses Video ist ein kostenloser Ausschnitt aus dem kompletten Video \"Tennis Technique Training: R\u00fcckhand\", jetzt erh\u00e4ltlich in unserem Shop:<\/p>\n<p><a title=\"Buy Tennis Technique Training: Module Backhand now on www.tennistraining-online.com\" href=\"https:\/\/www.tennistraining-online.com\/de\/produkt\/tennis-techniktraining-modul-ruckhand-de-en\/\">https:\/\/www.tennistraining-online.com\/product\/tennis-techniktraining-modul-ruckhand-de-en\/<\/a><\/p>\n<p>Dieses Video enth\u00e4lt maschinell erstellte Untertitel. Das vollst\u00e4ndige Video hat, von Menschen erstellte Untertitel.<\/p>\n<p>In this video, Michael Kreuzer, former chief instructor of the Hessian Tennis Association and DTB A-Trainer, explains the perfect grip for one-handed backhand players.<\/p>\n<\/div>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>This video is a free insight from the complete video \u201cTennis Technique Training: Backhand\u201d, now available in our store: https:\/\/www.tennistraining-online.com\/product\/tennis-techniktraining-modul-ruckhand-de-en\/ This video is containing machine-generated subtitles. The full video has human-generated subtitles. In this video, Michael Kreuzer, former chief instructor of the Hessian Tennis Association and DTB A-Trainer, explains the perfect grip for one-handed backhand<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/www.tennistraining-online.com\/de\/video\/tennis-one-handed-backhand-grip-easy-explained\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":5837,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[155,176,49,160,149,150,159,158],"video_tag":[1047,131,1059,171],"report_category":[],"hand_pick":[],"video_collection":[592,127,937,980,1182,737,745,724,952,1797,771,435,726,749,886,428,476,853,623,694,487,2524,1472,2773,2971,877,686,1771,383,594,982,987,665,780,935,851,2296,1076,374,389,782,763,683,909,381,734,1110,1824,398,1328,419,1761,545,417,353,747,847,650,813,857,377,699,1162],"class_list":["post-5721","video","type-video","status-publish","has-post-thumbnail","hentry","categories-beginners","categories-coaches","categories-free-videos","categories-green-stage","categories-juniors-adults","categories-kids","categories-orange-stage","categories-red-stage","video_tag-adults","video_tag-backhand","video_tag-carpet","video_tag-technique-practice","video_collection-abend74-history","video_collection-admin-history","video_collection-albin-history","video_collection-andre-history","video_collection-anika-nossol-history","video_collection-anthony_s777protonmail-com-history","video_collection-arjan1975-history","video_collection-arnaud-papouin-history","video_collection-arno-hecke-history","video_collection-bachmanuel89gmail-com-history","video_collection-bastian-isci-history","video_collection-berger-history","video_collection-cashpointer-history","video_collection-chris170871-history","video_collection-chrisschauer75-history","video_collection-christian-history","video_collection-daninho-history","video_collection-derolli77-history","video_collection-dieter-hildmann-history","video_collection-domenico-anelli-history","video_collection-etienne-history","video_collection-filipp-naumov-history","video_collection-greg-history","video_collection-habikon-history","video_collection-habikon-ruckhand","video_collection-hesselbaink-history","video_collection-hook-history","video_collection-ivarvanluyk-history","video_collection-janazschiesche-history","video_collection-juergen-leiter-history","video_collection-kade-history","video_collection-kade-ruckhand","video_collection-ludovici-history","video_collection-mapa80-history","video_collection-matthew-bissette-history","video_collection-mexxkay-history","video_collection-michael-baasch-history","video_collection-michael-lechner-history","video_collection-michel-history","video_collection-milos87-history","video_collection-mojo-history","video_collection-moki-tennis-history","video_collection-morbiene-1983-history","video_collection-nicoglatzer-history","video_collection-philv-history","video_collection-pirmin-history","video_collection-ppichlhoefergmail-com-history","video_collection-shailavi010-history","video_collection-stantheman-history","video_collection-stanty_tim-history","video_collection-stephen-history","video_collection-stonestreamer-history","video_collection-tarassik-history","video_collection-tennispottenbrunn-history","video_collection-tennisschule-christian-struckmeier-history","video_collection-thomasbrands-history","video_collection-thorsten-kopp-history","video_collection-timo_99-history","video_collection-timob-history","video_collection-tnzweissesulm-history","video_collection-tsdoukos-history","video_collection-tweener40love-history","video_collection-wklingberg-history","pmpro-has-access"],"aioseo_notices":[],"playbacks":"https:\/\/vz-cf17be48-ba6.b-cdn.net\/881a32ce-8926-47f9-a0bf-4e37e594c427\/playlist.m3u8","_links":{"self":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video\/5721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/comments?post=5721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media\/5837"}],"wp:attachment":[{"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/media?parent=5721"}],"wp:term":[{"taxonomy":"categories","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_category?post=5721"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/video_tag?post=5721"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/report_category?post=5721"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\/wp\/v2\/hand_pick?post=5721"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/www.tennistraining-online.com\/de\/wp-json\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