{"id":7070,"date":"2024-03-15T23:45:23","date_gmt":"2024-03-15T22:45:23","guid":{"rendered":"https:\/\/markar.hestia.wpspace.me\/?post_type=video&#038;p=7070"},"modified":"2026-01-11T06:35:45","modified_gmt":"2026-01-11T05:35:45","slug":"top-10-tennis-rhythmus-uebungen-von-der-grundlinie-sandplatz-vorbereitung","status":"publish","type":"video","link":"https:\/\/www.tennistraining-online.com\/de\/video\/top-10-tennis-rhythm-drills-from-the-baseline-clay-court-preparation\/","title":{"rendered":"Top 10 Tennis Rhythmus \u00dcbungen von der Grundlinie - Sandplatz Vorbereitung"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>Das Rhythmustraining sollte ein wesentlicher Bestandteil im Tennistraining ausmachen. Durch einen guten Rhythmus werden die einzelnen Schl\u00e4ge maximal oft wiederholt, was die Technik festigt und den Spieler fehlerunanf\u00e4lliger macht. In diesem Video stellen Timo G\u00f6bel und ich Euch unsere Top 10 Tennis Rhythmus\u00fcbungen vor, die ihr auch alleine ohne Trainer spielen k\u00f6nnt. Sie dienen auch zur perfekten Vorbereitung auf die Sandplatzsaison. Viel Spa\u00df beim \u00dcben!<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>Rhythm training should be an essential part of tennis training. With a good rhythm, the individual strokes are repeated as often as possible, which strengthens the technique and makes the player less prone to faults. In this video, Timo G\u00f6bel and I present our top 10 tennis rhythm drills, which you can also play on<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/www.tennistraining-online.com\/de\/video\/top-10-tennis-rhythm-drills-from-the-baseline-clay-court-preparation\/\" class=\"more-link\">Weiterlesen<\/a><\/div>","protected":false},"author":1,"featured_media":7071,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","video_category":[153,156,176,49,149,152],"video_tag":[1052,284,1047,131,1059,2585,168,2587,138,130,1044,1362,169,142,2588,2586,136,305,1364,283],"report_category":[],"hand_pick":[],"video_collection":[1634,127,661,660,937,709,454,1138,2253,965,2538,1182,1223,2597,737,2364,745,724,952,334,1797,3095,921,771,945,435,1504,345,730,1759,607,726,1100,861,749,886,428,2710,2705,2703,351,1324,831,1229,1080,941,654,476,1276,838,859,623,694,823,1896,1820,1000,835,849,1028,433,939,466,599,1297,1660,487,2524,1318,585,409,637,957,1026,2789,385,686,444,785,383,2656,2205,1545,701,1496,2185,757,1190,982,2390,918,1004,675,609,2795,811,332,665,780,819,720,719,2769,2768,2748,2754,1960,1957,961,671,1192,2507,374,601,1592,389,782,763,683,947,909,833,765,563,879,703,355,2522,381,897,734,1883,1326,722,1949,2227,2548,2226,972,1225,398,1328,1446,474,1492,419,1295,1761,1832,1291,1395,417,353,845,2010,2341,847,2192,2191,813,421,1064,857,840,1343,2693,954,970,446,377,699,625,1822,1711,829,401,652,2265,557],"class_list":["post-7070","video","type-video","status-publish","has-post-thumbnail","hentry","categories-2-4-players","categories-advanced","categories-coaches","categories-free-videos","categories-juniors-adults","categories-singles-training","video_tag-1vs1","video_tag-2-players","video_tag-adults","video_tag-backhand","video_tag-carpet","video_tag-consistency","video_tag-defensive-game","video_tag-error-reduction","video_tag-footwork","video_tag-forehand","video_tag-full-court","video_tag-game-forms","video_tag-match-practice","video_tag-on-court-warm-up","video_tag-rhythm-timing","video_tag-shot-reliability","video_tag-slice","video_tag-stroke-precision","video_tag-technique-application","video_tag-without-coach","video_collection-aberberich-history","video_collection-admin-history","video_collection-agentur30-history","video_collection-agentur30-watch-later","video_collection-albin-history","video_collection-alpdesign-history","video_collection-alrz-khvsgmail-com-history","video_collection-anastasiia-pronina-history","video_collection-andreas-reif-history-2","video_collection-andreaslehmann95-history","video_collection-angie-halbeisensunrise-ch-history","video_collection-anika-nossol-history","video_collection-anika_dreyhaupt-history","video_collection-anika-schulze-grachtrup-history","video_collection-anthony_s777protonmail-com-history","video_collection-antonio-arocha-gonzalez-history","video_collection-arjan1975-history","video_collection-arnaud-papouin-history","video_collection-arno-hecke-history","video_collection-babsi-history","video_collection-bachmanuel89gmail-com-history","video_collection-bachmanuel89gmail-com-rythmus","video_collection-baristhecoach-history","video_collection-bastian-isci-history","video_collection-benjamin1979-history","video_collection-berger-history","video_collection-bienetennis-history","video_collection-bluestinger65-history","video_collection-brooksen-history","video_collection-buddy-history","video_collection-butschbacher-history","video_collection-cashpointer-history","video_collection-cathygirl1975-history","video_collection-cfischer-history","video_collection-chris170871-history","video_collection-chrisschauer75-history","video_collection-christian-history","video_collection-christoph-einzeltraining","video_collection-christoph-fortgeschritten","video_collection-christoph-history","video_collection-chuck_para-history","video_collection-coach_bi-history","video_collection-coach67-history","video_collection-conny-history","video_collection-constanze-history","video_collection-daniel-haas-history","video_collection-daniel-walberg-history","video_collection-daninho-history","video_collection-davidmata-history","video_collection-denfer89-history","video_collection-dieter-albert-history","video_collection-dieter-hildmann-history","video_collection-domenico-anelli-history","video_collection-domenico-anelli-history-2","video_collection-don-history","video_collection-dongichote-history","video_collection-dulence90-history","video_collection-edgar-campos-history","video_collection-edsmash-history","video_collection-eduard-steindlgooglemail-com-history","video_collection-elehner-history","video_collection-elikkk-history","video_collection-epzon-history","video_collection-esarie-history","video_collection-escuddyoutlook-com-history","video_collection-ethanflorens-history","video_collection-etienne-history","video_collection-filipp-naumov-history","video_collection-flo-rida-history","video_collection-fritz-ludwig-history","video_collection-gbarazetti-history","video_collection-gerrit-kuhlmann-history","video_collection-groggatennis-history","video_collection-groggatennis-test","video_collection-herr-mueller-history","video_collection-herr-schmidt-history","video_collection-hook-history","video_collection-hoyerich-history"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