Tennis Technique Training – Module Backhand (DE/EN)

Whether you’re an ambitious tennis player looking to learn the basics of backhand technique, or an experienced coach looking for new methodical approaches to teaching proper backhand technique, this video has everything you need. But that’s not all – we take it one step further. We reveal the most common backhand mistakes and clearly show you the correct execution.. The practical part of the video is dedicated to refining your backhand. You’ll gain valuable insights into what’s most important when you want to improve your backhand technique or the one of your students.

Also worth highlighting is the unique opportunity to learn directly from pro Michael Kreuzer in an exclusive Q&A session. He will answer the most frequently asked questions about the backhand and share his first-hand expertise to give you a key advantage.

Don’t miss this chance to take your training and game to the next level! Get “Tennis Technique Training: Backhand Module” today and see how your backhand becomes a powerful and precise stroke.

The video features professional translations, so it is also suitable for non-German speakers.

Video content:

Preview
Introduction
Preliminary considerations
4 points for a safe play

One-handed backhand: the stroke process

01 Grip
02 Ready position
03 Initial turn and loading
04 Swing phase to impact
05 Impact & extension
06 Finish
07 Variations of footwork

2-handed backhand: the stroke process

08 Introduction
09 Differences one-handed & two-handed backhand
10 Two-handed backhand: the grip
11 Preparation Phase with unit turn and loading
12 Finish
13 Two-handed backhand: variations of footwork
14 Summary
15 Stroke demonstration

Common backhand faults

16 Thumb on the backside of the grip “Bell grip”
17 Forehand grip on the one-handed backhand side
18 Low stop in the back
19 Rotation starts too early
20 Backswing too short
21 Preparation too late with the legs
22 No weight shift over the ball of the foot
23 Stiff forearm
24 Wrong distance to the ball

Practice: Improve backhand technique

Intro
25 Grip control
26 Control the backswing
27 Control the swing phase
28 Control of upper body rotation during backswing
29 Control shoulder rotation
30 Movement with different footwork patterns
31 Methodical tips for using the square stance

Frequently asked questions

32 One-handed or two handed backhand for the kids?
33 One-handed or two-handed for corpulent players?
34 What is the future development in professional tennis?
35 Advantages and disadvantages in certain game situations?
36 Do two-handed players have advantages with high ball-contacts?
37 Outro

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