Over 250 Drills for the Court – Structured, Flexible, and Ready to Use
The practical part offers more than 250 drills, game formats and training ideas for children, juniors, adults and teams at all levels. Everything is clearly organized, ready to implement, and methodically designed for real-world coaching.
Topics include:
Warm-ups – Exercises and games for individuals, pairs and groups
Rallying and hitting drills – On mini and full court, with technical and tactical focus
Technical development & application – Forehand, backhand, volley, serve, return
Doubles training – Game-based drills for positioning, rhythm and teamwork
Kids training – Exercises tailored to the red, orange and green stages
Team training – Ideas for group dynamics, match prep and team building
Special formats and club events – Activities for tournaments, theme sessions and celebrations
All drills include clear objectives, methodical tips and adaptable variations – making it easy to integrate them into your sessions regardless of group size or skill level.
Who is this book for?
This book is for coaches who bring heart, structure and ambition to the court.
Whether you’re just starting your coaching journey or looking for fresh inspiration after years on court – this book gives you tools, knowledge and ideas to elevate your coaching.
It’s specialist literature with personality – practical, honest and motivating. Designed for those who want to get the best out of themselves and their players.
