Inhaltsverzeichnis
Teil 1: Theoretischer Teil
1. Einleitung
2 Working as a coach in the club
2.1 The importance of off-court work for you as a coach
2.2 The responsibilities of the club coach in off-court work
2.3 The coach’s fee
2.3.1 How high should my coaching fee be?
2.3.2 External factors that influence the coach’s fee
2.3.3 Discussion & comparison on the topic of trainer fees
2.3.4 Additional, performance-related earning opportunities for coaches
2.4 Interface between coaches and club management
3 The skills of the tennis coach
3.1 Professional competence
3.2 Methodological competence
3.3 Self-competence
3.4 Social competence
3.5 Overall assessment and conclusion
4 Setting goals in training
4.1 Objectives for groups
4.2 Objectives for each student
4.3 The training participants’ own objectives
5. motivation in tennis training
5.1 Motivation for the first tennis lessons
5.2 General motivation techniques in tennis training
5.2.1 High five
5.2.2 Lesson summary
5.2.3 Teamwork
5.2.4 Competitions and games
6 Conflict situations in club training
6.1 Two or more players do not get along in a group
6.2 Best-buddy situation
6.3 Inhomogeneous group
6.4 Conflict situations with parents
6.5 Unpunctuality in training
6.6 Bad behavior on the tennis court
6.7 Children with health restrictions
6.8 Language barriers
6.9 Language barriers of a different kind
6.10 The listless student
7 Communication during training
7.1 Non-verbal communication
7.1.1 The importance of your posture
7.1.2 The importance of eye contact
7.1.3 Attention as a means of communication
7.2 Effective verbal communication with players
7.2.1 Volume and emphasis
7.2.2 Communication during the exercise
7.2.3 Communication during breaks
7.2.4 Demand technique to increase attention
7.2.5 Communication with the parents
8. implementation of your tennis training
8.1 Concepts for learning the game of tennis
8.1.1 Play & Stay
8.1.2 DTB Kids
8.2 Trainer equipment
8.3 Structure and organization of training sessions
8.4 Setting target zones
8.5 Running routes and positional play
8.5.1 Techniques for clarifying running routes
8.5.2 Running routes as a safety aspect
8.6 Feeding & coach positioning
8.7 Counting and counting methods in your drills
9. Methods for retaining and recruiting new members
9.1 Tennis camp
9.2 Free training for adults
9.3 Parent-child tournament
9.4 Cooperation with schools
9.5 Club championships
9.6 Recruiting members through social media
9.6.1 Organic vs. ad marketing
9.6.2 Placing paid ads – a guide
10 Useful tips to improve your training
10.1 Become a fairy tale uncle in children’s training
10.2 Explain movement sequences with mnemonics
10.3 Standing still is a no-go
10.4 Miraculously speed up ball collecting
10.5 Be Always earlier than your students
10.6 Don’t be a silence trainer
10.7 Don’t just take, but also give
10.8 How you can earn €80 / hour and more
10.9 Pay attention to your appearance and your equipment
10.10 Be creative with training materials
10.11 Reflect on your instructions
10.12 Refresh your first aid course
11. Team training
11.1 Importance of team training for the club
11.2 Planning and organizing team training
11.3 Communication and team building
11.4 Match and tournament preparation
12. Turniertennis & Umgang mit Talenten im Training
12.1 Talent erkennen und richtig einordnen
12.2 Die Rolle des Vereinstrainers in der Talententwicklung
12.3 Elternarbeit in der Talentförderung
12.4 Vom Training zum Wettkampf – Einstieg ins Turniertennis
12.4.1 Der richtige Zeitpunkt für den Wettkampfstart
12.4.2 Gewinnen und Verlieren lernen
12.5 Motivation im Turniertennis – Vom Müssen zum Wollen
12.5.1 Intrinsische & Extrinsische Motivation im Tennis
12.6 Vorbereitung auf Wettkämpfe – Trainingsplanung & Phasen
12.7 Rituale & mentale Stabilität vor dem Wettkampf
12.8 Turnierbetreuung in der Praxis
12.9 Rückschläge & Resilienz im Turniertennis
Teil 2: Praktischer Teil
13. Aufwärmübungen
14. Aufwärmspiele für Gruppen aller Altersklassen
15. Einspielen im Kleinfeld
16. Einspielen im Großfeld
17. Technikerwerbstraining
18. Technikerwerbstraining
18.1 Exkurs zum Stationstraining / Zirkeltraining
18.2 Technikerwerbstraining Vorhand
18.3 Technikerwerbstraining Rückhand
18.4 Technikerwerbstraining Volley
18.5 Technikerwerbstraining Schmetterball
18.6 Technikerwerbstraining Aufschlag & Return
18.7 Technikerwerbstraining Stoppball & Lob
19. Technikanwendungsübungen
19.1 Technikanwendungsübungen Vorhand
19.2 Technikanwendungsübungen Rückhand
19.3 Technikanwendungsübungen Volley & Schmetterball
19.4 Technikanwendungsübungen Stoppball & Lob
19.5 Technikanwendungsübungen Aufschlag & Return
20. Match- & Taktiktraining
21. Doppelübungen / Mannschaftstraining
21.1 Mannschaftstraining ohne Trainer
22. Spielformen
23. Children’s training
23.1 Children’s training red stage
23.1.1 Basic stroke drills (red stage)
23.1.2 Serve & return drills (red stage)
23.1.3 Running & fitness games (red stage)
23.2 Kindertraining orangene Stufe
23.2.1 Grundschlagübungen (orangene Stufe)
23.2.2 Aufschlag- & Rückschlagübungen (orangene Stufe)
23.2.3 Volley- & Schmetterballübungen (orangene Stufe)
23.2.4 Lauf- & Konditionsspiele (orangene Stufe)
23.3 Kindertraining grüne Stufe
23.3.1 Grundschlagübungen (grüne Stufe)
23.3.2 Aufschlag- & Rückschlagübungen (grüne Stufe)
23.3.3 Volley- & Schmetterballübungen (grüne Stufe)
23.3.4 Lauf- & Konditionsspiele (grüne Stufe)
23.4 Teamspiele & Staffelwettbewerbe
24. Spielideen für besondere Trainingsstunden & Vereinsveranstaltungen
25. Einzeltraining
26. Anhang