Tips for Tennis Coordination Drills

Tennis Defensive Game Drills

A defensive game in tennis requires certain skills and techniques to be effective. First of all, it is important to have good footwork to move quickly and skillfully on the court and to achieve a good position for the shot. Good anticipation and quick reaction are also beneficial in order to react quickly to the opponent’s shots. Furthermore, it is important to return the ball safely and to make sure that you do not make too many unforced errors. Here, a clean technique and good posture are advantageous in order to keep control of the ball and not fall behind.

A defensive game also requires patience and perseverance, as it often takes longer to win a point. Here it is important to be prepared for long rallies and to keep the ball in play as long as possible in order to tire out the opponent or force him to make a fault.