Tips for Tennis Coordination Drills

Tennis Drills Without A Coach

When performing tennis drills without a coach, it’s important to focus on your technique and form. Pay attention to your footwork, grip, and body position, and try to execute each shot as accurately and consistently as possible.

It can be helpful to set specific goals for each drill and track your progress over time. Additionally, consider varying the drills you practice to keep things interesting and challenging. Finally, be sure to warm up properly before beginning any drills and take breaks as needed to avoid injury and maintain your energy and focus.