Offensive and defensive game is important to put pressure on the opponent, or to slow down the game. In this video, I will show you how to train offensively (balls in the rise) or defensively (balls in the fall) with groups.
Offensive and defensive game is important to put pressure on the opponent, or to slow down the game. In this video, I will show you how to train offensively (balls in the rise) or defensively (balls in the fall) with groups.
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