This doubles drill is perfect for training with five players on a single court while keeping everyone actively involved. The main focus is on aggressive returning, encouraging the returner to move forward immediately and take control of the net. Thanks to the continuous rotation on the return side, waiting times remain very short and every player receives plenty of match-like repetitions. At the same time, the exercise develops doubles tactics, court positioning, communication, and transition play. It is an excellent training format for competitive juniors and adult players.

Training Focus

  • Aggressive doubles returns
  • Transitioning to the net after the return
  • Doubles tactics
  • Net play and attacking transitions
  • Serve placement
  • Communication and positioning
  • High training intensity through continuous rotation