This exercise creatively combines tennis and handball, bringing variety and excitement to kids’ training sessions. Two teams compete against each other: the tennis players with rackets and the handball players without. The focus is on practicing the overhead motion, which plays an important role at the orange stage.

Children not only improve their serving technique, but also develop tactical awareness. The handball team tries to outplay the tennis players and place the ball cleverly in the small court. This encourages quick reactions, anticipation, and game intelligence in a fun and engaging way.

The competitive element makes the exercise especially motivating: since it is played in sets, kids feel like they are in a real match, which inspires them to perform better while having fun. For coaches, this is an excellent way to combine serve training with tactical thinking and team spirit.

Key learning effects of this drill:

  • Improvement of the overhead serving motion

  • Development of tactics and game intelligence

  • Enhancement of reaction, anticipation, and coordination

  • High motivation through competitive play

  • Ideal for kids at the red and orange stage

A playful and motivating drill that adds fun and energy to every kids’ tennis session!

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