This video focuses on improving second serve placement — both in depth and direction — as well as developing a targeted and offensive return on the forehand and backhand side.
The session includes an energizing warm-up followed by a game-based drill that challenges players to hit with purpose and precision.
A subtle psychological trick makes it easier for the server to place the ball deep into the intended zones, helping build control and confidence on the second serve.
In the game situation, a clever scoring system increases focus and encourages players to make intentional decisions while aiming accurately at their tactical targets. This combination of mental clarity, purposeful placement, and competitive pressure makes the drill ideal for anyone looking to stabilise their second serve and sharpen their offensive return game.

Be the first to comment