Many tennis players make unnecessary mistakes during warm-up rallys because they use the wrong technique for the required distance. Especially on the mini court, players often swing too big and use too much follow-through instead of simplifying their movement. In this video, I show real training footage explaining how players can improve consistency, rhythm and cooperation during warm-up. The focus is on adjusting technique to the distance, creating easier contact points for the partner and developing better rally control.

Perfect for tennis coaches, club players and ambitious athletes who want to improve the quality of their warm-up sessions.