The day before the tournament: Many players have different rituals what and which training they do the day before. But there are certainly things that make sense and things that do not. You should avoid completely exhausting yourself the day before the tournament and working on the wrong things. In this video I show you how to set up a practice session for a tournament (match preparation) the day before together with the coach. The drills are set up to go through all the important strokes, include a light workout with individual match elements. Good luck at the tournament!