In this video we want to train volley and overhead ball with a high intensity of footwork. Fast legs, reaction and action speed are required. The main difficulty is to perform the volley technique correctly despite the high demand. Following the volley to the net is also practiced at various points. As a supplement to this video I recommend my compilation “30 Tennis Drills for Volley and Smash Warmup“. Here the practical part is more in focus.
