Practicing the forehand, inside-in and inside-out, is important to train dominant play with the forehand. Running around the backhand and opening up the court are important tactical strokes in tennis. It is therefore important to incorporate these elements into your training again and again. In this video, I show you 7 variations for training the forehand inside-in and inside-out. In the first part of the video, I show you warm-up drills to play in, in the second part I show you technique application drills and game forms.
