In tennis technique training, you should primarily look at the key positions in a movement, which must always match. The “freeze” practice method is a great way of looking at and correcting the player’s technique before the follow-through-phase and after the swing phase. This method often allows you to see things that cannot be seen at real speed. In this video, you will see a live recording of a practice session with a senior player in which we correct the forehand technique.

More professional technique training in our technique Module: Tennis Technique Training: Module Forehand