This video is a free insight from the complete video “Tennis Technique Training: Forehand Module”, now available in our store:

The backswing is the basic requirement to be able to hit the forehand stroke dynamically and calmly. In this video, Michael Kreuzer, former chief instructor of the Hessian Tennis Association and DTB A-Trainer, will show you how to have more time for the backswing movement and thus how to execute the stroke better.