The first drill focuses on taking the ball early and hitting with maximum stroke speed. Mistakes are part of the process and encourage players to hit harder, more offensively, and with greater confidence.

The second drill targets reaction speed, which is especially important on the return. Key elements are quick footwork, short backswings, and shifting the body weight forward. Both drills help players become more versatile in their game, develop an offensive mindset, and strike the ball with confidence.