In this video, we work on defensive footwork using a structured progression. The goal is to handle a wide ball with heavy topspin and return it in a controlled and stable way. The player learns to use an open stance combined with a specific footwork pattern designed for defensive situations. This movement sequence is trained step by step, repeated, and automated so it can be executed instinctively during match play.

The drill improves the player’s ability to maintain balance, timing, and control when under pressure and stretched wide on the court. An essential exercise to build strong defensive footwork, confidence, and consistency from challenging positions.