In this video, I present my Top 10 backhand drills, all based on classic technique development training with coach-fed balls. Every drill is designed to work perfectly in both individual lessons and group training sessions. The main goal is to train the backhand in a wide variety of situations, focusing on clean technique, movement, and tactical awareness. You’ll work on footwork, timing, consistency, and decision-making, learning how to apply your backhand effectively during real match play.

The drills include:

  • Backhand consistency from the baseline
  • Dynamic footwork patterns
  • Backhand slice for control and variation
  • Drop shot execution
  • Transition play from baseline to net
  • Offensive and defensive backhand situations

Whether you’re a junior, competitive player, or ambitious recreational athlete, these drills offer a structured and adaptable backhand training toolbox for every level.