This video features four effective tennis drills for three players with a strong focus on rhythm, shot consistency, and ball control. Through cooperative rally situations, players learn how to maintain a steady tempo, improve contact quality, and build longer, more reliable exchanges. The drills are ideal for groups of three and help develop technical stability, concentration, communication, and court awareness. The session concludes with the game-based drill “Seven Lives,” which combines consistency, tactical ball placement, and competitive decision-making.

Schwerpunkte:

  • Rhythmisches Spiel
  • Shot consistency
  • Ball control and precision
  • Cooperative rally training
  • Tennis drills for 3 players
  • Concentration and rally stability
  • Game-based training with “Seven Lives”